Concussion

Concussion in sport, in our experience, is problematic.  There is some good science to support nutritional and strengthening interventions to help pre and even post.  As a coach, I think it is of paramount importance to be up to date on the research and to ensure we share it with our athletes who may be at risk.  In our members area we present the research.  If you have further questions whether it is about concussion or another Strength & Conditioning topic not listed feel free to reach out to us at CoachChris@WarriorSpiritStrength.com